If you have experienced a relationship break up is your ex already in another relationship? Or if not, have they told you to not be part of their life? If you can say yes to these, and you are still in love with your ex and want them back, don't despair you still have a chance.
At this point you have two options. If you are still in love with your ex you can do what you can to get them back. Your other option is just to move on with your life. Both choices are up to you and how you feel about your ex and the situation that led to the break up.
Before you make a final decision as to which choice you go with, you need to take some time to yourself. As much as it hurts to do so, avoid all contact with your ex if possible. There may be some cases were you cannot avoid them such as work or kids.
During those times you do meet or talk on the phone be nice. Try to keep the conversation limited to the business at hand and nothing more. There is no need at this point to talk about the issues between the two of you as that will only lead to more problems.
Use this time to make yourself a better person. You will be trying to boost your morale and self-esteem so you come across as a happy and content person.
Any time you leave your home make sure you are dressed nice, don't look like a bum. You do not want to over dress, just make sure you are appropriately dressed and clean. Just this step alone will boost your esteem, looking sloppy will make you feel sloppy.
If you have a habit of not eating well, now is the time to change. Eating properly will make you feel better and you will be healthier. You do not have to avoid all junk food, but eat as little as possible. Take vitamins if you think you are not getting enough from your meals. It will not take long before you start to physically feel better.
If you have not been getting much sleep, now is the time to correct that. Lack of sleep contributes to overeating and depression, not to mention being tired all the time. To help your new healthy lifestyle get enough sleep.
During the process of taking care of yourself and getting your life back on track, you will know for sure what your decision will be towards your ex. You may find you are ready to move on with your life and find someone new.
Or you may decide that you do indeed want to get your ex back. If that is the case move forward with that while learning all you can about what you must do to accomplish your goal.
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Bhanu Sri Mehra in Cool Saree – South Indian Actress
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